The Weekly Cycle · Sundays · Free

Walk into your next appointment knowing what to ask.

The Weekly Cycle is a short email from femnology every Sunday evening: one hormone explainer in plain language, one myth corrected with its source, and one question worth taking to your GP. No supplements, no “journey”, no ten-day reset.

Every Sunday evening from 8 November 2026. One email a week, unsubscribe in one click. We never sell or share your address.

Our first page is live now: What to ask your GP about perimenopause.

The Weekly Cycle: one thing to ask, every week. The explainer, the myth corrected, the question.

Clinician-founded
Sources cited on every page
Clinical oversight on every page
No supplements. No sponsored conclusions.

My ‘why’

I’m a registered paramedic. For years I’ve watched women describe exhaustion, cycles gone haywire, brain fog and pain, and be told it’s stress, or age, or “just hormones”, as if that were an answer. Then I watched it happen to the women in my own life.

When I went looking for clear, evidence-based information to give them, I found dense clinical sites or influencers selling supplements, and nothing in between. femnology is the in-between: the research, translated into plain language, sourced and clinically reviewed, with no supplements to sell you. It should have already existed.

The site’s first page, What to ask your GP about perimenopause, is live now. Four guides follow: symptoms, HRT, the nervous system, and food and exercise, each published once its independent clinical review is complete. Every page names its sources and carries the date it was last checked. Where the evidence is unsettled, we say so.

femnology is a publisher, not a clinic. Nothing here is medical advice for your situation; it is the information to take into the appointment with someone who can give you that advice.

— Rob Harper, founder